A panic attack is a sudden onset of intense fear or discomfort that peaks within minutes and can include physical symptoms such as rapid heartbeat, sweating, trembling, and shortness of breath. Panic attacks can be caused by a variety of factors, including anxiety disorders, traumatic events, and medical conditions such as thyroid disorders. Panic attacks can be overwhelming and may lead to avoidance behaviors and impaired quality of life. Treatment for panic attacks depends on the underlying cause and may involve medication, therapy, or other interventions to improve coping skills and reduce stress.
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